Another resurgence: of energy, of commitment, of
dedication.
My body and
I are beginning again. We’re re-starting fresh.
I’m
beginning a cleanse (again) – the Standard Process cleanse. My modification is
that I am including protein from the start. This is because I intend to work
out regularly and don’t want to feel depleted. I’m going to the gym after work
today for the first time in over a year. I’ve been doing other things, of
course, but I’d like to get back into a gym habit.
Food and
fitness are my focus for the remainder of 2014 and the duration of 2015. I will
be vigilant. I will be committed. I will learn discipline and it will be done
my way, for me.
I know this
is a life-long practice. And I might as well start now. So, expect to hear more
from me. Let’s see what unfolds…
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