My heart is so wide open. There is so much love in the world. At times, I think that people are cutoff from others, their lives, the world at large. It's times like this when I'm reminded how connected people are to each other, to community, to country. It sends a lump to my throat because it is so inspiring and touching.
My body and I are getting to know each other again. We've been on a few runs recently but the walks are really more connected. On walks, I can feel each muscle working independently and all of the muscles working together. I can feel myself in the field of gravity, moving through with ease.
Emotionally, I am feeling a bit tossed around. I can feel the world spinning faster and faster. Deadlines, quick turnarounds, ASAP, let's touch base tomorrow. Being in my body helps keep me grounded. I want to soak in this love around me, choose my pace and feel at peace. Much love and light to all.
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