We’ve been
running, sleeping, driving, and doing other things together – we just haven’t
been talking much. It’s true for me that alcohol begets distance between us. We
had a few big nights, little sleep, and we’ve just been getting distant.
Today, I had
major road rage and my body tensed up. My body gets physically scared when the
rage shows up. I downed some carbs in response (almost mindlessly). I’ve got a
salad for lunch for us, which I’m hoping my body will welcome.
Breathing,
meditating, being are showing up as being needed by my body. We’re supposed to
go on a run tonight but we’re already second guessing it. We’ll see where the
afternoon road takes us.
I know tomorrow we're going to ROCK Soul Cycle in the morning. I missed, and really missed, last week's Wed morning power ritual.
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